Aerobic going for walks program alleviates lower back pain read the description.

Aerobic going for walks program alleviates lower back pain, says Tel Aviv University researcher Home aerobic program as effective as clinical therapy in treating lower back pain, finds Tel Aviv University researcher Decrease back discomfort is a common complaint, and treatment often requires many hours of physical therapy more than multiple weekly clinic appointments – an expensive commitment. Dr Now. Michal Katz-Leurer of Tel Aviv University's Stanley Steyer College of Health Professions in the Sackler Faculty of Medication says a simple aerobic jogging program is really as effective in alleviating lower back pain as muscle strengthening programs that require specialized gear in rehabilitation clinics read the description .

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