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The amount of calories, carbohydrates, fat, proteins and various other essentials varies from person to person and depends on a number of factors like individual elevation, weight, daily physical activity, current level of glucose in the bloodstream etc. A gestational diabetes diet chart systematically lists all food items that are best for a woman suffering from gestational diabetes and also the amounts that she needs to eat to take pleasure from good health insurance and ensure the best nutrition for her baby. In case you have gestational diabetes your caregiver may be the right person to prepare this chart for you personally. Whenever your dietitian prepares a gestational diabetes diet plan chart you might find some or most of these foods with important information detailed in the chart under different meals groups.