Cucumbers are often sprayed with pesticides so it is vital that you buy organic or even better, grow them yourself. Here are 10 Benefits of cucumbers: 1.Quick pick me-up – Cucumbers certainly are a good source of B vitamins. Put down your espresso and sodas and consume a cucumber slice. 2. Rehydrates body and replenishes daily nutritional vitamins – Cucumbers are 95 % water, keeping the body hydrated while helping the body eliminate toxins. Cucumbers have most of the vitamins your body needs in one day. Don’t forget to leave your skin on because the skin contains adequate vitamin C, about ten % of the daily-recommended allowance. 3. Epidermis and hair care – If you don’t like to eat your skin, it can be used for epidermis irritations and sunburns as aloe will be used.We are also grateful to Sen. Dodd for carrying the torch for Sen. Kennedy on the Course provisions, Sen. Gregg for bringing bipartisan support with his significant contributions to the CLASS Plan, and Sen. Baucus for giving improvements in Medicare and Medicaid that will assist seniors and younger people who have disabilities. Related StoriesICD-10 Clinical Modification: an interview with Dr. Jon Elion, Founder, ChartWise Medical SystemsReducing hospital readmissions through Transitional Treatment: an interview with Rani KhetarpalThese Senators sign up for Rep. Pelosi , Rep. Rangel Rep. Dingell , and Rep. Pallone , who all took leadership functions in the House’s wellness reform bill, which also includes CLASS. Rep. Barton brought bipartisan support through his floor statements on CLASS.